Friday, June 28, 2013

Resurrect the Sunshine Within!

Okay, so I really don't have any time to write, but I'm going to do it really quickly anyway. Wow, that's awful grammar. But the the whole point of the way I write on here is to sound the way I would if I were talking to you, so don't edit me!! (Can't help that part - I've been socializing with a bunch of writers lately and I know they will all be going crazy when they read this. But enjoy it anyway and don't complain!!)

Wow, I sound like I'm grouchy today, which I'm not. . .

ANYWAY - so I'm going to write because if I don't, I'll probably not get to it until next week. Why? Because tonight is NEBO RELAY FOR LIFE! Yay! So excited to get out there to the track and walk all night! Why? Because all these people come who really care about someone who is fighting cancer or who has lost their battle. And we all come together to CELEBRATE - REMEMBER - FIGHT BACK! It's a very humbling experience and you leave there feeling so grateful for what health you have, and for all the people in your life who you care about. There's nothing like a life crisis to help things fall into perspective.

So I will be a zombie tomorrow, and possibly all weekend, so I need to write now or I won't write at all for awhile. My life has been SO crazy! I can't even begin to say how crazy, but it seems like that phrase is starting to become a "normal" phrase for me, which is really scary. But there's nothing to do about it except go on. . . put one foot in front of the other and smile and keep going!

Speaking of, the thing that prompted me to write was a really great little video that my sister-in-law shared on her Facebook page. It's from a website called tryhappy.org and it's called "Choose Happiness". Sorry, you'll have to watch a brief commercial first. But it's worth it!

Nice, huh? I think that website will offer some really valuable insights for many people. It reminded me of why I started jumbledsunshine.com. To help people. To reach out and be myself, without fear or worry, and help others to love and accept themselves, too. No matter your personality, talents, trials, or how you fit into this world, the most important person you need to love and care for is your own self.

I'm not talking about selfishness here, I'm talking about love for who you are, who God knows you are, and gratitude for living. Quite simply - learning to be happy no matter what!

Learning To Be Happy


Notice I didn't say "being happy", I said "learning to be happy." There's a difference.

I have been very happy for most of my life, and especially jubilant for the past six months or so, but that wasn't the case last summer and fall, due to a whole host of issues, mainly some kind of chemical imbalance that took forever to figure out and fix. So I really do understand where people are coming from who struggle with anxiety or depression.

I know what you're thinking - wait - Jumbled SUNSHINE struggled with anxiety and depression?!?

I know - it doesn't seem to make sense, does it? Sounds like an oxymoron! But yes, I've struggled on and off with it occasionally throughout my life. Except I didn't know it! I've always been an extremely happy person, a very social person, a very "bubby" person, you might say. But there have been times in my life when circumstances totally overwhelming have thrown me for a loop.

Most of the time, it was just some small, short moodiness, or a bout of post-partum blues, or something like that. But last summer & fall it was full blown anxiety and panic and depression. When you sincerely can't think of a good reason to get out of bed and do anything. . . that's when you start to realize that there's something wrong.

Tuesday, June 18, 2013

Day 9: Books!

Guess what I'm doing today?? YEP! I'm resuming my POWER PURGE!! If you thought it would never happen again, you thought wrong! I know, too many exclamation points. But I'm excited!!!!

DAY NINE IS BOOKS!
I love this picture! I have this really cool background on my login on hubby's HP laptop - it rotates amazing pictures of libraries from all over the world! 
Here's the plan:
  • Read Hannah's blogpost about books: http://hannahkeeley.com/blog/30-day-power-purge-day-nine
  • Watch video about decluttering your books:
  • Today's challenge is your book collection. Remember to sort your books into three piles--give away, throw away, and put away. Throw away if in shreds, give away books you no longer need, donate to library (you can write off the deduction).
  • Your extra credit is to de-clutter your magazines.
  • Your bonus is to organize your books into categories.
I love this quote: 
"It can feel overwhelming, but YOU CAN'T GO BY YOUR FEELINGS. You have to go by your commitment. That's what that timer is for. Even if you don't feel like it, just set it for fifteen minutes, that's all, and see what you can do. The hardest part is just starting the task. Once you get momentum moving, it just takes over. Before you know it, you've de-cluttered!" - Hannah Keeley

I'll check in later to tell you how it went!!

~JS~

Saturday, June 8, 2013

A Beautiful Birthday at the Gardens

Yesterday we had the most wonderful day! Both my husband's birthday and mine are this week, so we thought it would be fun to spend the day doing something we've been planning for a long time, but have never made the time to do. So, we enjoyed a beautiful tour of the Thanksgiving Point Gardens.

Beautiful wooden archways at the Rose Garden.
The first thing you notice when you visit the gardens is the beautiful, peaceful atmosphere. Everything is done to perfection - from thoughtfully planted flowers, shrubs and trees, to strategically placed benches in the shade, to rest stops with bathroom facilities, water and vending snacks. But overall, the most poignant feature of this beautiful place was the peace.

Inside the Secret Garden
We hardly saw a soul during the 4 or 5 hours we spent there, with an occasional group passing us or visible across a large expanse of lawn. This is probably because we were not there during a festival or special event, and the 55 acres is so expansive, and the walkways and trees planted so well, that we felt like we had the entire place to ourselves.

Entrance to the Secret Garden - just like the movie!
We even saw a red-breasted bird hopping around, just like the one that helps Mary find the secret door!
The beautiful white stone fountain pool is the centerpiece of the Secret Garden.
We went on a Friday morning, June 7th, and arrived there about 11am. I was a little worried about the heat, because it was going to be 90 degrees by mid-day yesterday. However, there were so many trees and bushes providing shade, that my worries proved to be unfounded. We carried a water bottle with us, which I would highly recommend. There are drinking fountains here and there along the way where you can fill them up, as well as a few stops with vending machines stocked with ice cold drinks. 

I loved the little details like this gorgeous rock-hewn bench.